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# Delicious Pumpkin Soup Recipe
- URL: https://www.onthepassconsultancy.com/delicious-pumpkin-soup-recipe/
- Published: 2025-09-27T11:00:43.000Z
- Updated: 2026-08-14T08:38:15.000Z
- Description: A pumpkin soup that scales cleanly for volume, with the seasoning and consistency notes that keep it right through service.
- Author: René Chapman
- Tags: Weekly Recipes, #Import 2026-07-31 15:46

**Creamy Pumpkin Soup**

**Ingredients:**

- 1 medium pumpkin (about 1kg), peeled, seeded, and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 carrot, chopped
- 1 potato, peeled and chopped (for creaminess)
- 1 1ltr vegetable stock
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: a splash of cream or coconut milk for richness
- Fresh herbs (like sage or parsley) for garnish

**Instructions:**

1. **Prepare the Pumpkin:**  
 Peel, seed, and chop the pumpkin into small pieces.
2. **Cook the Vegetables:**  
 In a large pot, heat the olive oil over medium heat. Add the onion and garlic, cooking until soft and fragrant, about 5 minutes. Add the carrot and potato, cook for another 5 minutes.
3. **Add Pumpkin and Stock:**  
 Add the chopped pumpkin to the pot and pour in the vegetable stock. Bring to a boil, then reduce heat and simmer for about 20-25 minutes, or until the pumpkin and other vegetables are soft.
4. **Blend the Soup:**  
 Using an immersion blender or transfer to a blender, puree the soup until smooth. Be careful blending hot liquids.
5. **Season and Finish:**  
 Return to the heat, season with salt and pepper. If desired, stir in a splash of cream or coconut milk for extra creaminess. Heat through.
6. **Serve:**  
 Garnish with fresh herbs and enjoy hot with bread.

Adjust the Seasoning to your liking, scale this recipe for larger volumes Pumpkin Soup Recipe best pumpkin soup recipe